News & Events



Benefits of Strength Training for Yogis

Benefits of Strength Training for Yogis

Yogis receive amazing benefits from their weekly yoga practice, however, adding strength training a few times a week will not only enhance the yoga practice, it will also provide additional health benefits. By, Stacy Rhea read more

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Excuse Me… What Did You Just Say? A Beginner’s Guide to Sanskrit.

Excuse Me… What Did You Just Say? A Beginner’s Guide to Sanskrit.

If you’ve practiced yoga for any considerable length of time, then you’ve likely experienced what I like to call the Sanskrit blind-side. Use this handy tool to avoid these Sanskrit blind-sides and to keep your practice inspired by the ancient history of yoga. By, Stephanie Harris read more

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Fox 8 News Feature

Fox 8 News Feature

On October 24, Fox 8 News did a piece on our studio!

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GWMY Welcomes Maria Mayers Chastka’s exclusive line of workout gear

GWMY Welcomes Maria Mayers Chastka’s exclusive line of workout gear

Maria Mayers Chastka is unveiling her awesome line of Bend workout clothing exclusively in the Grow With Me Yoga gift shop. Check out her slick designs and comfortable gear.

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